1. It will go away if I ignore it!

2. I'll just take some ibuprofen!

3. I'm fine. My back doesn't hurt at all!

4. It's too late. I'm too old to get better!

5. I can 'crack' my own back!

6. My doctor says there's nothing else I can do!

7. I went to a chiropractor once and he fixed me.

8. I'm healthy. I'm not taking any medication at all!

9. I'm too busy. I'll do it next week!

10. My wife / husband doesn't believe in it!

Knowing is half of healing

Make yourself a priority and get the care that you need and deserve. Excuses only delay your progress.